Sylvia Alston's
“Mom Needs A Day Off” follows the journey of a curious 5-year-old African-American girl and her loving mother. The young girl is excited to head off to school, but when her mom announces she’s taking the day off, the girl is confused. Her mother gently explains that taking a day off means prioritizing self-care, a concept the girl doesn’t quite understand at first.
As the story unfolds, the vibrant illustrations bring to life the everyday moments between mother and daughter, highlighting the importance of self-care, hard work, and balance. Designed for both kids and moms, this heartwarming book encourages families to recognize the need for rest and reminds them that taking a break is essential for well-being.
“Mom Needs A Day Off” is a thoughtful and engaging children’s book that celebrates the bond between mother and child while teaching valuable lessons about self-care, love, and knowing when to slow down.
About the Author
Sylvia G. Alston, affectionately known as Syl to family and friends, is a children’s book author and seasoned educator in the field of Early Childhood Education. Born in Washington, D.C. and raised in Prince George’s County, Maryland, Sylvia has dedicated over two decades to nurturing and supporting young children and their families. She holds an Associate’s degree in Psychology and a Bachelor’s degree in Criminal Justice from the University of Phoenix and is currently pursuing her Master of Science in Early Childhood Studies with a focus on Administration, Management, and Leadership at Walden University.
Sylvia’s passion for working with children began at the age of 16 during a summer job at a local childcare center, where she discovered her calling. Since then, she has served in various leadership roles, including Assistant Director and Curriculum Coordinator, where she’s been instrumental in program development, coaching, and advocacy for early interventions.
Now stepping into the literary world, Sylvia brings her lived experiences and heartfelt understanding of children into her writing. Her debut book, Mom Needs a Day Off, celebrates the love and labor of motherhood with warmth and humor. Through storytelling, Sylvia aims to uplift families, spark imagination, and create moments of connection between children and caregivers.